Simply put, our bodies need fuel to party. When we limit our carbohydrate intake, especially to levels that induce ketosis, the actual body need different fuel supplier. Since protein is no efficient source of energy, our bodies turn to fa…

The next mistake numerous people make in their battle opposed to the bulge might be to avoid food intake. Again this probably happens because they make food their enemy also, since all enemies are become avoided implies is that it is far b…